Fitness
The Sanford Wellness Centers are here to help you with your fitness goals. Take advantage of great programs put in place to help you achieve success.
Sanford Wellness Center offers a Member Access Program to help you optimize and customize your wellness plan:
- Identifying your personal values
- Overcoming your barriers
- Co-creating your personal strategies
- Creating your plan
To schedule your appointment call(605) 323-6900for the Tea Ellis location and(605) 328-1600for the 49th & Oxbow location.
Sanford Wellness offers Blueprint, a new approach to exercising where you develop a four-week plan alongside an exercise specialist. Having a Blueprint helps you create a plan to meet your individual fitness goals and stay accountable, putting that plan into action. Blueprint is an additional cost of $38 plus tax.
向运动专家咨询健康评估，评估你的身体组成、力量和心血管健康状况，作为帮助你达到目标的起点。
Call to talk with our membership department at(605) 323-6900or(605) 328-1600to sign up today!