HOMEWellness

92-year-old is overcoming COVID with return to swimming

Good Samaritan Society resident dives back into training for races this fall

Matt Holsen ⋅7 min read

Wisconsin woman’s daily letters bring residents joy

Kirby Feldmann is the Good Samaritan Society's National Ever Forward Volunteer Champion

Matt Holsen ⋅7 min read

Support your body while working from home

Working remotely has its challenges — here’s how to stay healthy and motivated

Simon Floss ⋅5 min read

Friends find purpose staying active in senior community

Best friends love to tool around in a golf cart, fix up public spaces together

Matt Holsen ⋅6 min read

Society’s spiritual leaders spread hope this Christmas

Chaplains use faith in God to battle the struggles that accompany the pandemic

Matt Holsen ⋅6 min read

Deadline looms for open enrollment, health coverage for 2021

Health insurance expert: Plan ahead to make sure you're covered next year

Courtney Collen ⋅4 min read

Practicing mindfulness can ease pandemic worry

Learn how and why to work mindfulness into your self-care routine

Simon Floss ⋅9 min read

Staying fit at Sanford Wellness Centers during the pandemic

During pandemic, maintaining exercise regimen can be difficult, not impossible

Mick Garry ⋅5 min read

‘Psychological PPE’ resources offered for front-line workers

Dr. Craig Uthe and Dr. Jeffrey Leichter share wellness message with employees

Simon Floss ⋅6 min read

Finding relief from SAD during pandemic presents challenges

Staying safe from COVID-19 and wintertime blues will require creativity

Mick Garry ⋅7 min read